76 points among 13,307 in Cookies & Biscuits
Deducted for Saturated fat·Sodium·Sugars.
76
- −14Nutrition 3 of 4
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
100 g = 6.1 sugar cubes · 5.1 cheese slices · 1.8 bowls of rice
One serving (22 g) = 1.3 sugar cubes · 1.1 cheese slices
per 100gHow Sikcode works ›
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Not deducted 2 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
Nutrients 5 items
- WHEAT FLOURIngredients
- BUTTERIngredients
- GOLDEN CASTER SUGARIngredients
- MAIZE STARCHIngredients
- SALT.Ingredients
Ingredient text
WHEAT FLOUR, BUTTER, GOLDEN CASTER SUGAR, MAIZE STARCH, SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Icm/spirit Of Life · USDA FoodData Central ·
Serving 22g · Package – High energy density
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76 points among 13,307 in Cookies & Biscuits
Where the calories come from 545kcal
Carbs 49%Protein 4%Fat 47%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 545 kcal | 27% | – | – |
| Protein | 4.6 g | 8% | – | – |
| Fat | 27.3 g | 51% | – | – |
| Carbs | 63.6 g | 20% | – | – |
| Sugars | 18.2 g | 18% | – | – |
| Fiber | 4.5 g | 18% | – | – |
| Sodium | 318 mg | 16% | – | – |
| Cholesterol | 45 mg | 15% | – | – |
| Saturated fatty acids | 18.2 g | 121% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2440847