75 points among 5,663 in Frozen Dinners & Entrees
Deducted for Sodium·Saturated fat.
75
- −11Nutrition 3 of 4
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
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Not deducted 2 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0.6gWithin the limit, nothing deducted−0
Nutrients 6 items
- WHEAT FLOURIngredients
- BLACK BEANSIngredients
- CHEDDAR CHEESEIngredients
- SOYBEAN OILIngredients
- ONIONSIngredients
- SALT & BAKING POWDERIngredients
Ingredient text
WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME (IMPROVES YEAST BAKING), FOLIC ACID), BLACK BEANS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), POWDERED CELLULOSE), SOYBEAN OIL, ONIONS, SALT & BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BICARBONATE OF SODA, CORNSTARCH, ACID PHOSPHATE OF CALCIUM)
If you keep eating it
Source · Maker · Label
Maker and label · Rico Brand · USDA FoodData Central ·
Serving 170g · Package – Medium energy density
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75 points among 5,663 in Frozen Dinners & Entrees
Where the calories come from 188kcal
Carbs 50%Protein 15%Fat 35%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2440681