Log

Cheese

PURE LIVE CULTURE CASHEW CHEESE

INTEGRITY GAMES LLC Per 100 g · Label

76 points among 18,106 in Cheese

Heavily processed.

76
  • −6Nutrition 3 of 4
  • −4Ingredients
  • −4Additives
  • −10Processing
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Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 7 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

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Not deducted 2 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0

Good

  1. Iron 3.9mg하루 권장의 32%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 7 items · 1 additives
  • ORGANIC CASHEWSIngredients
  • WATERIngredients
  • SEA SALTIngredients
  • ORGANIC LEMONIngredients
  • LIVE CULTURESIngredients
  • NUTRITIONAL YEASTIngredients
  • CITRIC ACID.Ingredients
Ingredient text

ORGANIC CASHEWS, WATER, SEA SALT, ORGANIC LEMON, LIVE CULTURES, NUTRITIONAL YEAST, CITRIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · INTEGRITY GAMES LLC · USDA FoodData Central ·

Serving 28g · Package – High energy density
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76 points among 18,106 in Cheese

Where the calories come from 286kcal

Carbs 19%Protein 15%Fat 66%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy286 kcal14%
Protein10.7 g19%
Fat21.4 g40%
Carbs14.3 g4%
Sugars3.6 g4%
Fiber0 g0%
Calcium0 mg0%
Iron3.9 mg32%
Sodium143 mg7%
Cholesterol0 mg0%
Saturated fatty acids3.6 g24%
Source
Source
USDA FoodData Central
Code
US-FDC-2440643
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