76 points among 8,522 in Snack, Energy & Granola Bars
Heavily processed.
76
- −6Nutrition 3 of 4
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
Good
- Iron 5.4mg45% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 8g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 14g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 140mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 12 items
- ORGANIC DATE PASTEIngredients
- DRIED PINEAPPLEIngredients
- CRANBERRIESIngredients
- ORGANIC SUNFLOWER SEEDSIngredients
- SUNFLOWER SEED BUTTERIngredients
- ORGANIC SESAME SEEDSIngredients
- TAHINIIngredients
- ORGANIC CHIA FLOURIngredients
- CHIA SEEDSIngredients
- SHREDDED UNSWEETENED COCONUTIngredients
- ORGANIC BROWN RICE PROTEINIngredients
- HIMALAYAN PINK SALT.Ingredients
Ingredient text
ORGANIC DATE PASTE, DRIED PINEAPPLE, CRANBERRIES (WITH APPLE JUICE CONCENTRATE AND SUNFLOWER OIL), ORGANIC SUNFLOWER SEEDS, SUNFLOWER SEED BUTTER, ORGANIC SESAME SEEDS, TAHINI, ORGANIC CHIA FLOUR, CHIA SEEDS, SHREDDED UNSWEETENED COCONUT, ORGANIC BROWN RICE PROTEIN, HIMALAYAN PINK SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Amrita Health Foods · USDA FoodData Central ·
Serving 50g · Package – High energy density
More
76 points among 8,522 in Snack, Energy & Granola Bars
Where the calories come from 390kcal
Carbs 56%Protein 14%Fat 30%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2440308