TIMELESS NATURAL FOOD, GREEN LENTILS
Timeless Seeds, Inc. Per 100 g · Label
100 points among 1,664 in Vegetable and Lentil Mixes
1 ingredient.
No additives listed.
100
- 0Nutrition 3 of 4
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
100 g = 1.3 sugar cubes · 1 bowl of rice
One serving (50 g) = 0.7 sugar cubes
per 100gHow Sikcode works ›
More to see
Not deducted 9 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Sugars 4gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 6mgWithin the limit, nothing deducted−0
Good
- Fiber 20g80% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 8mg67% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 22g40% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items
- ORGANIC GREEN LENTIL.Ingredients
Ingredient text
ORGANIC GREEN LENTIL.
If you keep eating it
Source · Maker · Label
Maker and label · Timeless Seeds, Inc. · USDA FoodData Central ·
Serving 50g · Package – High energy density
More
100 points among 1,664 in Vegetable and Lentil Mixes
Where the calories come from 290kcal
Carbs 65%Protein 29%Fat 6%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 290 kcal | 14% | – | – |
| Protein | 22 g | 40% | – | – |
| Fat | 2 g | 4% | – | – |
| Carbs | 50 g | 15% | – | – |
| Sugars | 4 g | 4% | – | – |
| Fiber | 20 g | 80% | – | – |
| Iron | 8 mg | 67% | – | – |
| Sodium | 6 mg | 0% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 0 g | 0% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2439986