Popcorn, Peanuts, Seeds & Related Snacks
HARVEST ROAST, SLOW ROASTED PUMPKIN SEED, SEA SALT, SEA SALT
Zennix Lifefoods, LLC Per 100 g · Label
79 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
2 ingredients.
PUMPKIN SEEDS and SEA SALT..
79
- −11Nutrition 3 of 4
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 2 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
Good
- Fiber 35.7g하루 권장의 143%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 17.9g하루 권장의 33%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.9mg하루 권장의 32%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 2 items
- PUMPKIN SEEDSIngredients
- SEA SALT.Ingredients
Ingredient text
PUMPKIN SEEDS, SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Zennix Lifefoods, LLC · USDA FoodData Central ·
Serving 28g · Package – High energy density
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79 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 429kcal
Carbs 48%Protein 16%Fat 36%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2439901