75 points among 2,602 in Nut & Seed Butters
Deducted for Saturated fat·Sodium.
75
- −11Nutrition 3 of 4
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
100 g = 2.2 cheese slices · 2 bowls of rice
One serving (32 g) = 0.7 cheese slices · 0.6 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
Good
- Fiber 15.6g62% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 25g45% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 4.5mg38% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 188mg27% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 6 items
- ROASTED SOYBEANSIngredients
- NON-GMOIngredients
- NATURALLY PRESSED SOYBEAN OILIngredients
- PALMIngredients
- OIL SOY LECITHINIngredients
- SALT.Ingredients
Ingredient text
ROASTED SOYBEANS, NON-GMO, NATURALLY PRESSED SOYBEAN OIL, PALM, OIL SOY LECITHIN, SALT.
If you keep eating it
Source · Maker · Label
Maker and label · The Soy Nut Butter Co · USDA FoodData Central ·
Serving 32g · Package – High energy density
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75 points among 2,602 in Nut & Seed Butters
Where the calories come from 594kcal
Carbs 12%Protein 17%Fat 71%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2439893