59 points among 8,215 in Cereal
2 ingredients.
HONEY GRANOLA and ALMONDS.
59
- −11Nutrition 3 of 4
- 0Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −41 came off
- Processing level 4−30Made through many industrial steps
- Nutrition per 100g−11Sugars −8 · Saturated fat −3
100 g = 8.5 sugar cubes · 0.8 cheese slices · 1.5 bowls of rice
One serving (55 g) = 4.7 sugar cubes · 0.8 bowls of rice
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 2 ingredients5 or fewer costs nothing−0
- Sodium 55mgWithin the limit, nothing deducted−0
Good
- Fiber 5.5g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 2 items
- HONEY GRANOLAIngredients
- ALMONDSIngredients
Ingredient text
HONEY GRANOLA (ROLLED OATS, CRYSTALLIZED CANE JUICE SOY OIL (NON-HYDROGENATED), HONEY, MOLASSES), ALMONDS
If you keep eating it
Source · Maker · Label
Maker and label · Western Mixers Produce and Nuts Inc. · USDA FoodData Central ·
Serving 55g · Package – High energy density
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59 points among 8,215 in Cereal
Where the calories come from 436kcal
Carbs 62%Protein 8%Fat 30%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2439667