Popcorn, Peanuts, Seeds & Related Snacks
FRONTIER BITES, CRUNCHY ENERGIZING BITES, ALMOND BLUEBERRY LEMON, ALMOND BLUEBERRY LEMON
Nature's Botanicals Inc. Per 100 g · Label
75 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Sugars·Saturated fat.
75
- −11Nutrition 3 of 4
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −8 · Saturated fat −3
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 35mgWithin the limit, nothing deducted−0
Good
- Fiber 7.5g하루 권장의 30%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 15g하루 권장의 27%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.7mg하루 권장의 23%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 150mg하루 권장의 21%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 8 items
- ALMONDSIngredients
- SUNFLOWER SEEDSIngredients
- BROWN RICE SYRUPIngredients
- HONEYIngredients
- PUFFED MILLETIngredients
- PUFFED RICEIngredients
- BLUEBERRIESIngredients
- PURE LEMON OIL.Ingredients
Ingredient text
ALMONDS, SUNFLOWER SEEDS, BROWN RICE SYRUP, HONEY, PUFFED MILLET, PUFFED RICE, BLUEBERRIES, PURE LEMON OIL.
If you keep eating it
Source · Maker · Label
Maker and label · Nature's Botanicals Inc. · USDA FoodData Central ·
Serving 20g · Package – High energy density
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75 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 500kcal
Carbs 38%Protein 11%Fat 51%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2439314