76 points among 8,215 in Cereal
Heavily processed.
76
- −6Nutrition 3 of 4
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Saturated fat −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 0mgWithin the limit, nothing deducted−0
Good
- Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items
- 100% NATURAL INGREDIENTS: GF WHOLE GRAIN ROLLED OATSIngredients
- DRIED CANE SYRUPIngredients
- ROASTED ALMONDSIngredients
- RAISINSIngredients
- SWEETENED DRIED CRANBERRIESIngredients
- GF OAT BRANIngredients
- SUNFLOWER SEEDSIngredients
- CERTIFIED ORGANIC HONEYIngredients
- FLAXSEED MEALIngredients
- NON-GMO EXPELLER PRESSED CANOLA OILIngredients
- MAPLE SYRUPIngredients
- SPICES.Ingredients
Ingredient text
100% NATURAL INGREDIENTS: GF WHOLE GRAIN ROLLED OATS, DRIED CANE SYRUP, ROASTED ALMONDS, RAISINS, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR), GF OAT BRAN, SUNFLOWER SEEDS, CERTIFIED ORGANIC HONEY, FLAXSEED MEAL, NON-GMO EXPELLER PRESSED CANOLA OIL, MAPLE SYRUP, SPICES.
If you keep eating it
Source · Maker · Label
Maker and label · Wild Blue Yonder Foods · USDA FoodData Central ·
Serving 30g · Package – High energy density
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76 points among 8,215 in Cereal
Where the calories come from 367kcal
Carbs 65%Protein 13%Fat 22%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2439049