100 points among 1,664 in Vegetable and Lentil Mixes
1 ingredient.
No additives listed.
100
- 0Nutrition 2 of 4
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
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Not deducted 6 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 4mgWithin the limit, nothing deducted−0
Good
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items
- LUPINI BEANSIngredients
Ingredient text
LUPINI BEANS
If you keep eating it
Source · Maker · Label
Maker and label · Family Food Distributors, Inc. · USDA FoodData Central ·
Serving 28g · Package – Medium energy density
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100 points among 1,664 in Vegetable and Lentil Mixes
Where the calories come from 118kcal
Carbs 33%Protein 43%Fat 24%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 118 kcal | 6% | – | – |
| Protein | 14.3 g | 26% | – | – |
| Fat | 3.6 g | 7% | – | – |
| Carbs | 10.7 g | 3% | – | – |
| Fiber | 3.6 g | 14% | – | – |
| Calcium | 36 mg | 5% | – | – |
| Iron | 1.3 mg | 11% | – | – |
| Sodium | 4 mg | 0% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 0 g | 0% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2439041