Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

HINES, ORCHARD FRESH ALMONDS, HICKORY SMOKED, HICKORY SMOKED

Hines Nut Company Per 100 g · Label

52 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

52
  • −6Nutrition 3 of 4
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesYeast Extract
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

One serving (28 g) = 0.6 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0

Good

  1. Iron 5.8mg48% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Protein 21.4g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items · 1 additives
  • ALMONDSIngredients
  • SEA SALTIngredients
  • SUGARIngredients
  • DEHYDRATED ONIONS & GARLICIngredients
  • DEXTROSEIngredients
  • MALTODEXTRINIngredients
  • TORULA YEASTIngredients
  • YEAST EXTRACTIngredients
  • NATURAL HICKORY SMOKE FLAVORIngredients
  • NOT MORE THAN 2% SUNFLOWER OIL ADDED AS A PROCESSING AIDIngredients
  • OIL .Ingredients
Ingredient text

ALMONDS, SEA SALT, SUGAR, DEHYDRATED ONIONS & GARLIC, DEXTROSE, MALTODEXTRIN, TORULA YEAST, YEAST EXTRACT, NATURAL HICKORY SMOKE FLAVOR, NOT MORE THAN 2% SUNFLOWER OIL ADDED AS A PROCESSING AID, OIL (CANOLA, COTTONSEED, PEANUT AND/OR SOYBEAN OIL).

If you keep eating it
Source · Maker · Label

Maker and label · Hines Nut Company · USDA FoodData Central ·

Serving 28g · Package – High energy density
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52 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 607kcal

Carbs 11%Protein 13%Fat 76%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy607 kcal30%
Protein21.4 g39%
Fat53.6 g99%
Carbs17.9 g6%
Sugars3.6 g4%
Fiber10.7 g43%
Calcium36 mg5%
Iron5.8 mg48%
Sodium339 mg17%
Cholesterol0 mg0%
Saturated fatty acids3.6 g24%
Source
Source
USDA FoodData Central
Code
US-FDC-2439029
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