Popcorn, Peanuts, Seeds & Related Snacks
INTERNATIONAL HARVEST, CASHEWS, PURPLE MULBERRIES, DRIED MANGO, SULTANA RAISINS & PISTACHIOS
International Harvest, Inc. Per 100 g · Label
89 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Sugars·Saturated fat.
89
- −11Nutrition 3 of 4
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −11 came off
- Nutrition per 100g−11Sugars −8 · Saturated fat −3
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Sodium 0mgWithin the limit, nothing deducted−0
Good
- Fiber 10.7g하루 권장의 43%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 4.5mg하루 권장의 38%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 4 items
- ORGANIC CASHEWSIngredients
- ORGANIC PURPLE MULBERRIES ORGANIC DRIED MANGOIngredients
- ORGANIC SULTANA RAISINSIngredients
- ORGANIC PISTACHIOS.Ingredients
Ingredient text
ORGANIC CASHEWS, ORGANIC PURPLE MULBERRIES ORGANIC DRIED MANGO, ORGANIC SULTANA RAISINS, ORGANIC PISTACHIOS.
If you keep eating it
Source · Maker · Label
Maker and label · International Harvest, Inc. · USDA FoodData Central ·
Serving 28g · Package – High energy density
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89 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 457kcal
Carbs 56%Protein 9%Fat 35%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2439003