Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

PALEO SIMPLIFIED, NUTTY FRUIT BLISS SUPERFOOD ENERGY BAR

Pond Bubble Per 100 g · Label

80 points among 8,522 in Snack, Energy & Granola Bars

Deducted for Sugars·Saturated fat.

80
  • −16Nutrition 3 of 4
  • −4Ingredients
  • 0Additives
  • 0Processing
See what was deducted

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Sikcode diagnosis

Where −20 came off

  1. 10 ingredients−4From 6 upward costs a little
  2. Nutrition per 100g−16Sugars −8 · Saturated fat −8

One serving (54 g) = 7 sugar cubes · 1 cheese slice · 0.7 bowls of rice

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Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. Sodium 111mgWithin the limit, nothing deducted−0

Good

  1. Fiber 7.4g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 13g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 2.7mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items
  • DATESIngredients
  • UNSULFURED APRICOTSIngredients
  • CHERRIESIngredients
  • CASHEWSIngredients
  • RAISINSIngredients
  • PUMPKIN SEEDSIngredients
  • GOJI BERRIESIngredients
  • UNSWEETENED COCONUTIngredients
  • HEMP PROTEINIngredients
  • SPIRULINA.Ingredients
Ingredient text

DATES, UNSULFURED APRICOTS, CHERRIES (CHERRIES, APPLE JUICE CONCENTRATE), CASHEWS, RAISINS, PUMPKIN SEEDS, GOJI BERRIES, UNSWEETENED COCONUT, HEMP PROTEIN, SPIRULINA.

If you keep eating it
Source · Maker · Label

Maker and label · Pond Bubble · USDA FoodData Central ·

Serving 54g · Package – High energy density
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80 points among 8,522 in Snack, Energy & Granola Bars

Compare with the #1 in category

Where the calories come from 370kcal

Carbs 53%Protein 13%Fat 34%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy370 kcal19%
Protein13 g24%
Fat14.8 g27%
Carbs51.8 g16%
Sugars38.9 g39%
Fiber7.4 g30%
Calcium37 mg5%
Iron2.7 mg22%
Sodium111 mg6%
Cholesterol0 mg0%
Saturated fatty acids6.5 g43%
Source
Source
USDA FoodData Central
Code
US-FDC-2438969
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