74 points among 18,106 in Cheese
3 ingredients.
PASTEURIZED ORGANIC SHEEP AND GOAT'S WHEY and NATURAL SEA SALT and ORGANIC CREAM..
74
- −16Nutrition 2 of 4
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −26 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
100 g = 0.5 tsp salt · 6.9 cheese slices · 1.2 bowls of rice
One serving (28 g) = 1.9 cheese slices
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 3 ingredients5 or fewer costs nothing−0
Good
- Calcium 536mg77% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items
- PASTEURIZED ORGANIC SHEEP AND GOAT'S WHEYIngredients
- NATURAL SEA SALTIngredients
- ORGANIC CREAM.Ingredients
Ingredient text
PASTEURIZED ORGANIC SHEEP AND GOAT'S WHEY, NATURAL SEA SALT, ORGANIC CREAM.
If you keep eating it
Source · Maker · Label
Maker and label · KOURELLAS SA · USDA FoodData Central ·
Serving 28g · Package – High energy density
More
74 points among 18,106 in Cheese
Where the calories come from 357kcal
Carbs 0%Protein 18%Fat 82%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 357 kcal | 18% | – | – |
| Protein | 17.9 g | 33% | – | – |
| Fat | 35.7 g | 66% | – | – |
| Carbs | 0 g | 0% | – | – |
| Fiber | 0 g | 0% | – | – |
| Calcium | 536 mg | 77% | – | – |
| Iron | 0 mg | 0% | – | – |
| Sodium | 1,000 mg | 50% | – | – |
| Cholesterol | 89 mg | 30% | – | – |
| Saturated fatty acids | 25 g | 167% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2438923