Log

Cheese

KORELLAS S.A., OVEN READY APPETIZER, FETA, PEPPER & TOMATO, FETA, PEPPER & TOMATO

KOURELLAS SA Per 100 g · Label

74 points among 18,106 in Cheese

Deducted for Sodium·Saturated fat.

74
  • −16Nutrition 2 of 4
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −26 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 5 ingredients5 or fewer costs nothing−0

Good

  1. Calcium 500mg71% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items
  • FETA* & KEFALOGRAVIETA* CHEESEIngredients
  • GREEN PEPPER*Ingredients
  • SUNDRIED TOMATO*Ingredients
  • EXTRA VIRGIN OLIVE OIL*Ingredients
  • OREGANO.*Ingredients
Ingredient text

FETA* & KEFALOGRAVIETA* CHEESE (SHEEP* & GOAT'S* MILK, SALT, VEGETARIAN RENNET, LACTIC ACID CULTURE), GREEN PEPPER*, SUNDRIED TOMATO*, EXTRA VIRGIN OLIVE OIL*, OREGANO.*

If you keep eating it
Source · Maker · Label

Maker and label · KOURELLAS SA · USDA FoodData Central ·

Serving 28g · Package – High energy density
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74 points among 18,106 in Cheese

Where the calories come from 286kcal

Carbs 0%Protein 24%Fat 76%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy286 kcal14%
Protein17.9 g33%
Fat25 g46%
Carbs0 g0%
Fiber0 g0%
Calcium500 mg71%
Iron0 mg0%
Sodium1,000 mg50%
Cholesterol107 mg36%
Saturated fatty acids17.9 g119%
Source
Source
USDA FoodData Central
Code
US-FDC-2438850
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