Other Grains & SeedsOther Grains & Seeds
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Other Grains & Seeds

KANIWA ORGANIC ANDEAN GRAIN

Power-Selles Imports Per 100 g · Label

100 points among 1,106 in Other Grains & Seeds

1 ingredient.
No additives listed.

100
  • 0Nutrition 3 of 4
  • 0Ingredients
  • 0Additives
  • 0Processing
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Not deducted 8 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Sugars 3.5gWithin the limit, nothing deducted−0
  5. Saturated fat 0gWithin the limit, nothing deducted−0
  6. Sodium 17mgWithin the limit, nothing deducted−0

Good

  1. Fiber 13.8g하루 권장의 55%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 13.8g하루 권장의 25%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items
  • ORGANIC KANIWA GRAINIngredients
Ingredient text

ORGANIC KANIWA GRAIN

If you keep eating it
Source · Maker · Label

Maker and label · Power-Selles Imports · USDA FoodData Central ·

Serving 29g · Package – High energy density
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100 points among 1,106 in Other Grains & Seeds

Where the calories come from 379kcal

Carbs 69%Protein 15%Fat 16%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy379 kcal19%
Protein13.8 g25%
Fat6.9 g13%
Carbs65.5 g20%
Sugars3.5 g3%
Fiber13.8 g55%
Calcium138 mg20%
Iron1.2 mg10%
Sodium17 mg1%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Source
Source
USDA FoodData Central
Code
US-FDC-2438466
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