83 points among 5,703 in Pre-Packaged Fruit & Vegetables
Heavily processed.
83
- −3Nutrition 2 of 4
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −17 came off
- Processing level 3−10Made by processing whole foods
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 299mg43% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 2.7mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 8 items
- SEAWEED PAPULOSAIngredients
- AGAR-AGARIngredients
- SEAWEED STEMSIngredients
- SEAWEED FUSIFORME SEASTRINGIngredients
- GUFUWEEDIngredients
- KELPIngredients
- MONTAGNEIngredients
- SALTIngredients
Ingredient text
SEAWEED PAPULOSA (BLUE, RED), AGAR-AGAR, SEAWEED STEMS, SEAWEED FUSIFORME (HIZIKI) SEASTRING (VERRUCOSA), GUFUWEED, KELP, MONTAGNE, SALT
If you keep eating it
Source · Maker · Label
Maker and label · Wang Globalnet · USDA FoodData Central ·
Serving 67g · Package – Low energy density
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83 points among 5,703 in Pre-Packaged Fruit & Vegetables
Where the calories come from 45kcal
Carbs 100%Protein 0%Fat 0%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 45 kcal | 2% | – | – |
| Protein | 0 g | 0% | – | – |
| Fat | 0 g | 0% | – | – |
| Carbs | 5.5 g | 2% | – | – |
| Fiber | 1.5 g | 6% | – | – |
| Calcium | 299 mg | 43% | – | – |
| Iron | 2.7 mg | 22% | – | – |
| Sodium | 187 mg | 9% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 0 g | 0% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2437539