71 points among 8,522 in Snack, Energy & Granola Bars
Deducted for Sugars·Saturated fat.
- −11Nutrition 3 of 4
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Saturated fat −3
100 g = 11 sugar cubes · 0.7 cheese slices · 1.4 bowls of rice
One serving (76 g) = 8.3 sugar cubes · 0.6 cheese slices · 1.1 bowls of rice
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 96mgWithin the limit, nothing deducted−0
Good
- Fiber 6.6g26% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 184mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 11 items
- PEANUT BUTTERIngredients
- GLUTEN FREE OATSIngredients
- RAW HONEYIngredients
- CRANBERRIESIngredients
- RAISINSIngredients
- ALMONDSIngredients
- SUNFLOWER SEEDSIngredients
- DATESIngredients
- UNSULFURED APRICOTSIngredients
- ORGANIC DARK CHOCOLATEIngredients
- FLAXSEED MEAL.Ingredients
Ingredient text
PEANUT BUTTER (ROASTED PEANUTS, SALT), GLUTEN FREE OATS, RAW HONEY, CRANBERRIES (CRANBERRIES, NON- GMO SUGAR, SUNFLOWER OIL), RAISINS (RAISINS, SUNFLOWER OIL), ALMONDS, SUNFLOWER SEEDS, DATES (DATES, OAT FLOUR), UNSULFURED APRICOTS (UNSULFURED APRICOTS, RICE FLOUR), ORGANIC DARK CHOCOLATE (ORG. CANE SUGAR, ORG COCOA PASTE, ORG. COCOA BUTTER, NON- GMO SOY LECITHIN, ORG. VANILLA), FLAXSEED MEAL.
If you keep eating it
Source · Maker · Label
Maker and label · Spirit Sales & Marketing · USDA FoodData Central ·
More
71 points among 8,522 in Snack, Energy & Granola Bars
Where the calories come from 416kcal
Carbs 51%Protein 9%Fat 40%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2436608