ORIGINAL OAT GRAHAMS
Cookies & Biscuits
Burnham Brothers As labeled · Per 100 g · Label
1 additive
- Not set
7 ingredients
GLUTEN FREE WHOLE GRAIN OATS (72%), PALM OIL, BROWN SUGAR, GOLDEN SYRUP, TAPIOCA STARCH, RAISING AGENT (SODIUM BICARBONATE), SEA SALT.
100 g = 5 sugar cubes · 2.1 cheese slices · 1.5 bowls of rice
One serving (20 g) = 1 sugar cube
68 points among 13,307 in Cookies & Biscuits
Deducted for Saturated fat·Sodium·Sugars.
68
Moderately processed
- −14Nutrition 3 of 4
- −4Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 450kcal
Carbs 54%Protein 8%Fat 38%
More to see
Not deducted 1 items
Good
- Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Burnham Brothers · USDA FoodData Central
Serving 20g · Package – High energy density
More
68 points among 13,307 in Cookies & Biscuits
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2436274