What's in this?

SUPERFOOD HOT CEREAL, CRANBERRY

Name: SUPERFOOD HOT CEREAL, CRANBERRY
Brand: Dr. McDougall's Right Foods, Inc.
SKU: US-FDC-2436245

Cereal

Dr. McDougall's Right Foods, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

9 ingredients

ORGANIC GRAINS (WHOLE GRAIN OATMEAL, KAMUT WHEAT, SPELT), ORGANIC CANE SUGAR, CRANBERRIES, BUCKWHEAT, SOY MILK POWDER, ALMONDS, NATURAL FLAVORS, SEA SALT, ORGANIC STEVIA.

One serving (87 g) = 6.7 sugar cubes · 1.1 bowls of rice

55 points among 8,215 in Cereal

Heavily processed.

Heavily processed

−11Nutrition 3 of 4
−4Ingredients
0Additives
−30Processing

See what was deducted

Where −45 came off

Processing level 4−30Made through many industrial steps
9 ingredients−4From 6 upward costs a little
Nutrition per 100g−11Sugars −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy379kcal19% · 1.3 bowls of riceSugars23g23% · 7.7 sugar cubesSaturated fatty acids1.2g8%Sodium230mg12%

Where the calories come from 379kcal

Carbs 78%Protein 11%Fat 11%

Items	Amount	% of daily	Category median	Difference
Energy	379 kcal	19%	–	–
Protein	10.3 g	19%	–	–
Fat	4.6 g	9%	–	–
Carbs	73.6 g	23%	–	–
Sugars	23 g	23%	–	–
Fiber	6.9 g	28%	–	–
Calcium	46 mg	7%	–	–
Iron	2.9 mg	24%	–	–
Sodium	230 mg	12%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	1.2 g	8%	–	–

Compare with the #1 in category Buy

More to see

Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Saturated fat 1.2gWithin the limit, nothing deducted−0

Good

Fiber 6.9g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 9 items

ORGANIC GRAINSIngredients
ORGANIC CANE SUGARIngredients
CRANBERRIESIngredients
BUCKWHEATIngredients
SOY MILK POWDERIngredients
ALMONDSIngredients
NATURAL FLAVORSIngredients
SEA SALTIngredients
ORGANIC STEVIA.Ingredients

Ingredient text

ORGANIC GRAINS (WHOLE GRAIN OATMEAL, KAMUT WHEAT, SPELT), ORGANIC CANE SUGAR, CRANBERRIES, BUCKWHEAT, SOY MILK POWDER, ALMONDS, NATURAL FLAVORS, SEA SALT, ORGANIC STEVIA.

If you keep eating it

Source · Maker · Label

Maker and label · Dr. McDougall's Right Foods, Inc. · USDA FoodData Central · 2022-12-22

Serving 87g · Package – High energy density