What's in this?
BEEF JERKY, SMOKE
Other Snacks
Monogram Food Solutions LLC As labeled · Per 100 g · Label
No additives
No additives shown
7 ingredients
BEEF, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT,) WATER, BROWN SUGAR, GARLIC, PEPPER, LEMON JUICE, SMOKE FLAVORING.
100 g = 2.4 sugar cubes · 1.2 tsp salt · 1 bowl of rice
One serving (28 g) = 0.7 sugar cubes
55 points among 8,482 in Other Snacks
Heavily processed.
55
Heavily processed
- −11Nutrition 3 of 4
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −45 came off
- Processing level 4−30Made through many industrial steps
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −3 · Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 286kcal
Carbs 15%Protein 74%Fat 11%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 286 kcal | 14% | – | – |
| Protein | 53.6 g | 97% | – | – |
| Fat | 3.6 g | 7% | – | – |
| Carbs | 10.7 g | 3% | – | – |
| Sugars | 7.1 g | 7% | – | – |
| Fiber | 0 g | 0% | – | – |
| Iron | 6.4 mg | 54% | – | – |
| Sodium | 2,430 mg | 122% | – | – |
| Cholesterol | 36 mg | 12% | – | – |
| Saturated fatty acids | 0.2 g | 1% | – | – |
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0.2gWithin the limit, nothing deducted−0
Good
- Protein 53.6g97% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 6.4mg54% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 7 items
- BEEFIngredients
- SOY SAUCE WATERIngredients
- BROWN SUGARIngredients
- GARLICIngredients
- PEPPERIngredients
- LEMON JUICEIngredients
- SMOKE FLAVORING.Ingredients
Ingredient text
BEEF, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT,) WATER, BROWN SUGAR, GARLIC, PEPPER, LEMON JUICE, SMOKE FLAVORING.
If you keep eating it
Source · Maker · Label
Maker and label · Monogram Food Solutions LLC · USDA FoodData Central ·
Serving 28g · Package – High energy density
More
55 points among 8,482 in Other Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2435518