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Cheese

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PREMIUM CULTURED SOFT CHEESE, LITE

Cheese

Lifeway Foods Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

1 ingredients

CULTURED PASTEURIZED GRADE A 1% LOW FAT MILK.

97 points among 18,106 in Cheese

1 ingredient.
CULTURED PASTEURIZED GRADE A 1% LOW FAT MILK..

97

Minimally processed

  • −3Nutrition 3 of 4
  • 0Ingredients
  • 0Additives
  • 0Processing
See what was deducted

Sikcode diagnosis

Where −3 came off

  1. Nutrition per 100g−3Saturated fat −3

Full nutrition facts per 100g

Where the calories come from 83kcal

Carbs 28%Protein 41%Fat 31%

ItemsAmount% of dailyCategory medianDifference
Energy83 kcal4%
Protein10 g18%
Fat3.3 g6%
Carbs6.7 g2%
Sugars3.3 g3%
Fiber0 g0%
Calcium333 mg48%
Iron0 mg0%
Sodium33 mg2%
Cholesterol17 mg6%
Saturated fatty acids1.7 g11%

More to see

Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Sugars 3.3gWithin the limit, nothing deducted−0
  5. Sodium 33mgWithin the limit, nothing deducted−0

Good

  1. Calcium 333mg48% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 1 items
  • CULTURED PASTEURIZED GRADE A 1% LOW FAT MILK.Ingredients
Ingredient text

CULTURED PASTEURIZED GRADE A 1% LOW FAT MILK.

If you keep eating it
Source · Maker · Label

Maker and label · Lifeway Foods Inc. · USDA FoodData Central ·

Serving 30g · Package – Low energy density
More

97 points among 18,106 in Cheese

Source
Source
USDA FoodData Central
Code
US-FDC-2434910
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