ENERGY MIX

Name: ENERGY MIX
Brand: Regal Health Food International, Inc.
SKU: US-FDC-2428213

Popcorn, Peanuts, Seeds & Related Snacks

Regal Health Food International, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Carnauba WaxTextureADI 7 mg/kg
Not set

4 ingredients

PEANUTS (ROASTED IN SUNFLOWER OIL), SUNFLOWER MEATS, CAROB CHIPS (SUGAR, CAROB, VEG. OIL, LECITHIN). CHOCOLATE GEMS (PEANUTS, SUGAR, COCOA BUTTER, DRY MILK, CHOCOLATE LIQUOR, ARTIFICIAL COLORS FD&C #6, FD&C #40, FD&C #1, CORN OIL, CORN SYRUP, CARNAUBA WAX), SOYBEANS (ROASTED IN SOYBEAN OIL) RAISINS.

One serving (30 g) = 4 sugar cubes · 0.7 cheese slices · 0.5 bowls of rice

76 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Sugars·Saturated fat.

76

Moderately processed

−16Nutrition 3 of 4
0Ingredients
−8Additives
0Processing

See what was deducted

Where −24 came off

2 additives−8Named additives · Carnauba Wax
Nutrition per 100g−16Sugars −8 · Saturated fat −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy527kcal26% · 1.8 bowls of riceSugars40g40% · 13 sugar cubesSaturated fatty acids8g53% · 2.2 cheese slicesSodium0mg0%

Where the calories come from 527kcal

Carbs 30%Protein 12%Fat 58%

Items	Amount	% of daily	Category median	Difference
Energy	527 kcal	26%	–	–
Protein	16.7 g	30%	–	–
Fat	36.7 g	68%	–	–
Carbs	43.3 g	13%	–	–
Sugars	40 g	40%	–	–
Fiber	6.7 g	27%	–	–
Calcium	133 mg	19%	–	–
Iron	4.8 mg	40%	–	–
Sodium	0 mg	0%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	8 g	53%	–	–

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Not deducted 6 items

Kept

−0

Processing level 1Close to the whole food−0
4 ingredients5 or fewer costs nothing−0
Sodium 0mgWithin the limit, nothing deducted−0

Good

Iron 4.8mg40% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 4 items · 2 additives

PEANUTSIngredients
SUNFLOWER MEATSIngredients
CAROB CHIPS . CHOCOLATE GEMSIngredients
SOYBEANS RAISINS.Ingredients

Ingredient text

PEANUTS (ROASTED IN SUNFLOWER OIL), SUNFLOWER MEATS, CAROB CHIPS (SUGAR, CAROB, VEG. OIL, LECITHIN). CHOCOLATE GEMS (PEANUTS, SUGAR, COCOA BUTTER, DRY MILK, CHOCOLATE LIQUOR, ARTIFICIAL COLORS FD&C #6, FD&C #40, FD&C #1, CORN OIL, CORN SYRUP, CARNAUBA WAX), SOYBEANS (ROASTED IN SOYBEAN OIL) RAISINS.

If you keep eating it

Source · Maker · Label

Maker and label · Regal Health Food International, Inc. · USDA FoodData Central · 2022-12-22

Serving 30g · Package – High energy density

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