What's in this?
THREE CHEESE BLEND ASIAGO, ROMANO & PARMESAN CHEESE, THREE CHEESE BLEND
Cheese
BJ's Wholesale Club / Corporate Brands As labeled · Per 100 g · Label
No additives
No additives shown
3 ingredients
ASIAGO, ROMANO AND PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING).
100 g = 5 cheese slices · 1.2 bowls of rice
One serving (28 g) = 1.4 cheese slices
84 points among 18,106 in Cheese
3 ingredients.
ASIAGO and ROMANO AND PARMESAN CHEESE and POWDERED CELLULOSE ..
Minimally processed
- −16Nutrition 2 of 4
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −16 came off
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
Full nutrition facts per 100g
Where the calories come from 357kcal
Carbs 4%Protein 29%Fat 67%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 357 kcal | 18% | – | – |
| Protein | 28.6 g | 52% | – | – |
| Fat | 28.6 g | 53% | – | – |
| Carbs | 3.6 g | 1% | – | – |
| Fiber | 3.6 g | 14% | – | – |
| Calcium | 821 mg | 117% | – | – |
| Potassium | 68 mg | 2% | – | – |
| Sodium | 679 mg | 34% | – | – |
| Cholesterol | 89 mg | 30% | – | – |
| Saturated fatty acids | 17.9 g | 119% | – | – |
More to see
Not deducted 5 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 3 ingredients5 or fewer costs nothing−0
Good
- Calcium 821mg117% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 28.6g52% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items
- ASIAGOIngredients
- ROMANO AND PARMESAN CHEESEIngredients
- POWDERED CELLULOSE .Ingredients
Ingredient text
ASIAGO, ROMANO AND PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING).
If you keep eating it
Source · Maker · Label
Maker and label · BJ's Wholesale Club / Corporate Brands · USDA FoodData Central ·
More
84 points among 18,106 in Cheese
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2420804