Popcorn, Peanuts, Seeds & Related Snacks
What's in this?
OMEGA-3 MIX
Popcorn, Peanuts, Seeds & Related Snacks
Kings Super Markets Inc As labeled · Per 100 g · Label
No additives
No additives shown
5 ingredients
OMEGA-3 FORTIFIED CRANBERRIES(CRANBERRIES, SUGAR, CRANBERRY SEED OIL). ALMONDS(SUNFLOWER OIL, SEA SALT), WALNUTS, PEPITAS, PECANS, DRY ROASTED PISTACHIOS
100 g = 8.9 sugar cubes · 0.9 cheese slices · 1.8 bowls of rice
One serving (30 g) = 2.7 sugar cubes · 0.5 bowls of rice
89 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Sugars·Saturated fat.
Minimally processed
- −11Nutrition 3 of 4
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −11 came off
- Nutrition per 100g−11Sugars −8 · Saturated fat −3
Full nutrition facts per 100g
Where the calories come from 533kcal
Carbs 28%Protein 9%Fat 63%
More to see
Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sodium 67mgWithin the limit, nothing deducted−0
Good
- Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items
- OMEGA-3 FORTIFIED CRANBERRIES. ALMONDSIngredients
- WALNUTSIngredients
- PEPITASIngredients
- PECANSIngredients
- DRY ROASTED PISTACHIOSIngredients
Ingredient text
OMEGA-3 FORTIFIED CRANBERRIES(CRANBERRIES, SUGAR, CRANBERRY SEED OIL). ALMONDS(SUNFLOWER OIL, SEA SALT), WALNUTS, PEPITAS, PECANS, DRY ROASTED PISTACHIOS
If you keep eating it
Source · Maker · Label
Maker and label · Kings Super Markets Inc · USDA FoodData Central ·
More
89 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2416714