What's in this?
LEMON & HERBS PITA CHIPS, LEMON & HERBS
Other Snacks
Kermanig Bakery As labeled · Per 100 g · Label
No additives
No additives shown
6 ingredients
UNBLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, VEGETABLE OIL, SALT, SPICES (LEMON JUICE SOLIDS, CILANTRO, GRANULATED ONIONS), YEAST (SORBITAN MONOSTEARATE, ASCORBIC ACID)
100 g = 1.4 bowls of rice
83 points among 8,482 in Other Snacks
Heavily processed.
Minimally processed
- −3Nutrition 3 of 4
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −17 came off
- Processing level 3−10Made by processing whole foods
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
Full nutrition facts per 100g
Where the calories come from 411kcal
Carbs 48%Protein 9%Fat 43%
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 6 items
- UNBLEACHED WHEAT FLOUR ENRICHEDIngredients
- MALTED BARLEY FLOURIngredients
- VEGETABLE OILIngredients
- SALTIngredients
- SPICESIngredients
- YEASTIngredients
Ingredient text
UNBLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, VEGETABLE OIL, SALT, SPICES (LEMON JUICE SOLIDS, CILANTRO, GRANULATED ONIONS), YEAST (SORBITAN MONOSTEARATE, ASCORBIC ACID)
If you keep eating it
Source · Maker · Label
Maker and label · Kermanig Bakery · USDA FoodData Central ·
More
83 points among 8,482 in Other Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2416602