What's in this?
TRUFFLE GOUDA CHEESE, TRUFFLE GOUDA
Cheese
Holland Family Cheese, LLC As labeled · Per 100 g · Label
No additives
No additives shown
6 ingredients
RAW COW'S MILK, BLACK TRUFFLES, CULTURES, TRUFFLE OIL, ENZYMES, SALT.
100 g = 6.9 cheese slices · 1.5 bowls of rice
One serving (28 g) = 1.9 cheese slices
70 points among 18,106 in Cheese
Deducted for Sodium·Saturated fat.
70
Moderately processed
- −16Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −30 came off
- Processing level 3−10Made by processing whole foods
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 446kcal
Carbs 0%Protein 26%Fat 74%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 446 kcal | 22% | – | – |
| Protein | 28.6 g | 52% | – | – |
| Fat | 35.7 g | 66% | – | – |
| Carbs | 0 g | 0% | – | – |
| Sugars | 0 g | 0% | – | – |
| Calcium | 643 mg | 92% | – | – |
| Sodium | 821 mg | 41% | – | – |
| Cholesterol | 143 mg | 48% | – | – |
| Saturated fatty acids | 25 g | 167% | – | – |
| Trans fat | 0 g | – | – |
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 643mg92% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 28.6g52% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items
- RAW COW'S MILKIngredients
- BLACK TRUFFLESIngredients
- CULTURESIngredients
- TRUFFLE OILIngredients
- ENZYMESIngredients
- SALT.Ingredients
Ingredient text
RAW COW'S MILK, BLACK TRUFFLES, CULTURES, TRUFFLE OIL, ENZYMES, SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Holland Family Cheese, LLC · USDA FoodData Central ·
Serving 28g · Package – High energy density
More
70 points among 18,106 in Cheese
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2410658