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Frozen Dinners & Entrees

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BLEND OF WHITE RICE, BROCCOLI, CARROTS, RED BELL PEPPERS, WATER CHESTNUTS AND A GOURMET CHILI GARLIC SAUCE WITH WHITE CHICKEN MEAT, GENERAL TSO'S CHICKEN

Frozen Dinners & Entrees

Gourmet Express LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

  • Not set
  • Not set

20 ingredients

RICE AND VEGETABLES: RICE (RICE, WATER), BROCCOLI, CARROTS, RED BELL PEPPERS, WATER CHESTNUTS. SAUCE: SUGAR, WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, MODIFIED FOOD STARCH, CHILI GARLIC SAUCE (SALTED CHILI PEPPERS (CHILI PEPPERS, SALT), WATER, SUGAR, RICE VINEGAR, DEHYDRATED GARLIC, MODIFIED CORN STARCH, ACETIC ACID). CONTAINS 2% OR LESS OF: SALT, SPICES, GARLIC POWDER, SESAME OIL, XANTHAN GUM, CARAMEL COLOR. CHICKEN: CHICKEN WHITE MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE.

One serving (207 g) = 5.3 sugar cubes · 0.8 bowls of rice

68 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

68

Moderately processed

  • −6Nutrition 3 of 4
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 111kcal

Carbs 70%Protein 22%Fat 8%

ItemsAmount% of dailyCategory medianDifference
Energy111 kcal6%
Protein4.4 g8%
Fat0.7 g1%
Carbs14 g4%
Sugars7.7 g8%
Fiber1 g4%
Calcium12 mg2%
Iron0.5 mg4%
Potassium71 mg2%
Sodium391 mg20%
Cholesterol10 mg3%
Saturated fatty acids0 g0%

More to see

Not deducted 1 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
Nutrients 20 items · 2 additives
  • RICE AND VEGETABLES: RICEIngredients
  • BROCCOLIIngredients
  • CARROTSIngredients
  • RED BELL PEPPERSIngredients
  • WATER CHESTNUTS. SAUCE: SUGARIngredients
  • WATERIngredients
  • SOY SAUCEIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • DISTILLED VINEGARIngredients
  • MODIFIED FOOD STARCHIngredients
  • CHILI GARLIC SAUCE . CONTAINS 2% OR LESS OF: SALTIngredients
  • SPICESIngredients
  • GARLIC POWDERIngredients
  • SESAME OILIngredients
  • XANTHAN GUMIngredients
  • CARAMEL COLOR. CHICKEN: CHICKEN WHITE MEATIngredients
  • WATERIngredients
  • MODIFIED FOOD STARCHIngredients
  • SALTIngredients
  • SODIUM PHOSPHATE.Ingredients
Ingredient text

RICE AND VEGETABLES: RICE (RICE, WATER), BROCCOLI, CARROTS, RED BELL PEPPERS, WATER CHESTNUTS. SAUCE: SUGAR, WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, MODIFIED FOOD STARCH, CHILI GARLIC SAUCE (SALTED CHILI PEPPERS (CHILI PEPPERS, SALT), WATER, SUGAR, RICE VINEGAR, DEHYDRATED GARLIC, MODIFIED CORN STARCH, ACETIC ACID). CONTAINS 2% OR LESS OF: SALT, SPICES, GARLIC POWDER, SESAME OIL, XANTHAN GUM, CARAMEL COLOR. CHICKEN: CHICKEN WHITE MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE.

If you keep eating it
Source · Maker · Label

Maker and label · Gourmet Express LLC · USDA FoodData Central ·

Serving 207g · Package – Medium energy density
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68 points among 5,663 in Frozen Dinners & Entrees

Source
Source
USDA FoodData Central
Code
US-FDC-2409753
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