What's in this?

COCONUT CHOCOLATE CHIP ENERGY PACKED MUFFIN MIX, COCONUT CHOCOLATE CHIP

Name: COCONUT CHOCOLATE CHIP ENERGY PACKED MUFFIN MIX, COCONUT CHOCOLATE CHIP
Brand: Baker Mills
SKU: US-FDC-2406238

Cake, Cookie & Cupcake Mixes

Baker Mills As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

11 ingredients

100% WHOLE GRAIN WHEAT FLOUR, ORGANIC CANE SUGAR, WHOLE GRAIN OAT FLOUR, DARK CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN), WHEAT PROTEIN ISOLATE, CHIA SEEDS, DESICCATED MACAROON COCONUT, ORGANIC COCONUT FLOUR, NATURAL FLAVOR, BAKING POWDER (CREAM OF TARTAR, SODIUM BICARBONATE), SEA SALT.

One serving (66 g) = 7 sugar cubes · 0.8 cheese slices · 0.8 bowls of rice

44 points among 3,367 in Cake, Cookie & Cupcake Mixes

Heavily processed.

44

Heavily processed

−14Nutrition 3 of 4
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −56 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
11 ingredients−8More than 10 costs points
Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy379kcal19% · 1.3 bowls of riceSugars31.8g32% · 11 sugar cubesSaturated fatty acids4.6g30% · 1.3 cheese slicesSodium500mg25%

Where the calories come from 379kcal

Carbs 71%Protein 11%Fat 18%

Items	Amount	% of daily	Category median	Difference
Energy	379 kcal	19%	–	–
Protein	10.6 g	19%	–	–
Fat	7.6 g	14%	–	–
Carbs	68.2 g	21%	–	–
Sugars	31.8 g	32%	–	–
Fiber	7.6 g	30%	–	–
Calcium	30 mg	4%	–	–
Iron	4.1 mg	34%	–	–
Sodium	500 mg	25%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	4.6 g	30%	–	–

Compare with the #1 in category Buy

More to see

Not deducted 2 items

Good

Iron 4.1mg34% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 7.6g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 11 items · 1 additives

100% WHOLE GRAIN WHEAT FLOURIngredients
ORGANIC CANE SUGARIngredients
WHOLE GRAIN OAT FLOURIngredients
DARK CHOCOLATE CHIPSIngredients
WHEAT PROTEIN ISOLATEIngredients
CHIA SEEDSIngredients
DESICCATED MACAROON COCONUTIngredients
ORGANIC COCONUT FLOURIngredients
NATURAL FLAVORIngredients
BAKING POWDERIngredients
SEA SALT.Ingredients

Ingredient text

100% WHOLE GRAIN WHEAT FLOUR, ORGANIC CANE SUGAR, WHOLE GRAIN OAT FLOUR, DARK CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN), WHEAT PROTEIN ISOLATE, CHIA SEEDS, DESICCATED MACAROON COCONUT, ORGANIC COCONUT FLOUR, NATURAL FLAVOR, BAKING POWDER (CREAM OF TARTAR, SODIUM BICARBONATE), SEA SALT.

If you keep eating it

Source · Maker · Label

Maker and label · Baker Mills · USDA FoodData Central · 2022-12-22

Serving 66g · Package – High energy density

More