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CHERRY & BERRY GRANOLA, CHERRY & BERRY

Name: CHERRY & BERRY GRANOLA, CHERRY & BERRY
Brand: Jessica's Natural Foods, LLC
SKU: US-FDC-2406180

Cereal

Jessica's Natural Foods, LLC As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

13 ingredients

CERTIFIED GLUTEN-FREE ROLLED OATS, DRIED FRUIT (CHERRIES, CRANBERRIES, BLUEBERRIES, SUGAR, SUNFLOWER OIL), ORGANIC HONEY, BROWN SUGAR, EXPELLER PRESSED SUNFLOWER OIL, GROUND FLAX SEED, COCONUT, WATER, MAPLE SYRUP, PURE VANILLA EXTRACT, SEA SALT, CINNAMON, TOCOPHEROLS (NATURAL VITAMIN E).

One serving (30 g) = 2.7 sugar cubes

74 points among 8,215 in Cereal

Heavily processed.

74

Moderately processed

−8Nutrition 3 of 4
−8Ingredients
0Additives
−10Processing

See what was deducted

Where −26 came off

Processing level 3−10Made by processing whole foods
13 ingredients−8More than 10 costs points
Nutrition per 100g−8Sugars −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy433kcal22% · 1.4 bowls of riceSugars26.7g27% · 8.9 sugar cubesSaturated fatty acids0g0%Sodium100mg5%

Where the calories come from 433kcal

Carbs 59%Protein 6%Fat 35%

Items	Amount	% of daily	Category median	Difference
Energy	433 kcal	22%	–	–
Protein	6.7 g	12%	–	–
Fat	16.7 g	31%	–	–
Carbs	63.3 g	20%	–	–
Sugars	26.7 g	27%	–	–
Fiber	10 g	40%	–	–
Calcium	0 mg	0%	–	–
Iron	2.4 mg	20%	–	–
Sodium	100 mg	5%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–

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Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Saturated fat 0gWithin the limit, nothing deducted−0
Sodium 100mgWithin the limit, nothing deducted−0

Good

Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 13 items

CERTIFIED GLUTEN-FREE ROLLED OATSIngredients
DRIED FRUITIngredients
ORGANIC HONEYIngredients
BROWN SUGARIngredients
EXPELLER PRESSED SUNFLOWER OILIngredients
GROUND FLAX SEEDIngredients
COCONUTIngredients
WATERIngredients
MAPLE SYRUPIngredients
PURE VANILLA EXTRACTIngredients
SEA SALTIngredients
CINNAMONIngredients
TOCOPHEROLS .Ingredients

Ingredient text

CERTIFIED GLUTEN-FREE ROLLED OATS, DRIED FRUIT (CHERRIES, CRANBERRIES, BLUEBERRIES, SUGAR, SUNFLOWER OIL), ORGANIC HONEY, BROWN SUGAR, EXPELLER PRESSED SUNFLOWER OIL, GROUND FLAX SEED, COCONUT, WATER, MAPLE SYRUP, PURE VANILLA EXTRACT, SEA SALT, CINNAMON, TOCOPHEROLS (NATURAL VITAMIN E).

If you keep eating it

Source · Maker · Label

Maker and label · Jessica's Natural Foods, LLC · USDA FoodData Central · 2022-12-22

Serving 30g · Package – High energy density

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