79 points among 8,215 in Cereal
Heavily processed.
79
- −3Nutrition 3 of 4
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sugars −3
100 g = 6.7 sugar cubes · 1.5 bowls of rice
One serving (30 g) = 2 sugar cubes
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 83mgWithin the limit, nothing deducted−0
Good
- Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items
- CERTIFIED GLUTEN-FREE ROLLED OATSIngredients
- ORGANIC HONEYIngredients
- BROWN SUGARIngredients
- EXPELLER PRESSED SUNFLOWER OILIngredients
- PECANSIngredients
- ALMONDSIngredients
- GROUND FLAX SEEDIngredients
- COCONUTIngredients
- WATERIngredients
- MAPLE SYRUPIngredients
- PURE VANILLA EXTRACTIngredients
- SEA SALTIngredients
- CINNAMONIngredients
- TOCOPHEROLS .Ingredients
Ingredient text
CERTIFIED GLUTEN-FREE ROLLED OATS, ORGANIC HONEY, BROWN SUGAR, EXPELLER PRESSED SUNFLOWER OIL, PECANS, ALMONDS, GROUND FLAX SEED, COCONUT, WATER, MAPLE SYRUP, PURE VANILLA EXTRACT, SEA SALT, CINNAMON, TOCOPHEROLS (NATURAL VITAMIN E).
If you keep eating it
Source · Maker · Label
Maker and label · Jessica's Natural Foods, LLC · USDA FoodData Central ·
Serving 30g · Package – High energy density
More
79 points among 8,215 in Cereal
Where the calories come from 450kcal
Carbs 46%Protein 9%Fat 45%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2406179