Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

What's in this?

CRANBERRY GRANOLA DRIED FRUIT CLUSTERS, CRANBERRY GRANOLA

Popcorn, Peanuts, Seeds & Related Snacks

Ocean Spray Cranberries, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

12 ingredients

DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERINE, CITRIC ACID, SUNFLOWER OIL), WHOLE GRAIN ROLLED OATS, RICE FLOUR, BROWN RICE SYRUP, OAT SYRUP SOLIDS, SUGAR, MOLASSES, CANOLA OIL, SALT, BARLEY MALT SYRUP, HONEY, NATURAL FLAVOR.

One serving (28 g) = 3 sugar cubes

50 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

50

Heavily processed

  • −8Nutrition 3 of 4
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −50 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sugars −8

Full nutrition facts per 100g

Where the calories come from 393kcal

Carbs 85%Protein 3%Fat 12%

ItemsAmount% of dailyCategory medianDifference
Energy393 kcal20%
Protein3.6 g6%
Fat5.4 g10%
Carbs85.7 g26%
Sugars32.1 g32%
Fiber7.1 g28%
Sodium89 mg4%
Saturated fatty acids0 g0%

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Sodium 89mgWithin the limit, nothing deducted−0

Good

  1. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 12 items · 1 additives
  • DRIED CRANBERRIESIngredients
  • WHOLE GRAIN ROLLED OATSIngredients
  • RICE FLOURIngredients
  • BROWN RICE SYRUPIngredients
  • OAT SYRUP SOLIDSIngredients
  • SUGARIngredients
  • MOLASSESIngredients
  • CANOLA OILIngredients
  • SALTIngredients
  • BARLEY MALT SYRUPIngredients
  • HONEYIngredients
  • NATURAL FLAVOR.Ingredients
Ingredient text

DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERINE, CITRIC ACID, SUNFLOWER OIL), WHOLE GRAIN ROLLED OATS, RICE FLOUR, BROWN RICE SYRUP, OAT SYRUP SOLIDS, SUGAR, MOLASSES, CANOLA OIL, SALT, BARLEY MALT SYRUP, HONEY, NATURAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Ocean Spray Cranberries, Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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50 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2403551
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