What's in this?
CHOCOLATE CACAO NIB SHORTBREAD, CHOCOLATE CACAO NIB
Cookies & Biscuits
RUSTIC BAKERY INC. As labeled · Per 100 g · Label
No additives
No additives shown
6 ingredients
BUTTER (CREAM), UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), CANE SUGAR, COCOA POWDER, CACAO NIBS, SEA SALT
100 g = 6.9 sugar cubes · 4.9 cheese slices · 1.8 bowls of rice
One serving (34 g) = 2.3 sugar cubes · 1.7 cheese slices · 0.6 bowls of rice
72 points among 13,307 in Cookies & Biscuits
Deducted for Saturated fat·Sodium·Sugars.
Moderately processed
- −14Nutrition 3 of 4
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 529kcal
Carbs 37%Protein 4%Fat 59%
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Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
Good
- Iron 3.8mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5.9g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 6 items
- BUTTERIngredients
- UNBLEACHED ENRICHED WHEAT FLOURIngredients
- CANE SUGARIngredients
- COCOA POWDERIngredients
- CACAO NIBSIngredients
- SEA SALTIngredients
Ingredient text
BUTTER (CREAM), UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), CANE SUGAR, COCOA POWDER, CACAO NIBS, SEA SALT
If you keep eating it
Source · Maker · Label
Maker and label · RUSTIC BAKERY INC. · USDA FoodData Central ·
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72 points among 13,307 in Cookies & Biscuits
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2398737