Cookies & BiscuitsCookies & Biscuits
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Cookies & Biscuits

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CHOCOLATE CACAO NIB SHORTBREAD, CHOCOLATE CACAO NIB

Cookies & Biscuits

RUSTIC BAKERY INC. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

6 ingredients

BUTTER (CREAM), UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), CANE SUGAR, COCOA POWDER, CACAO NIBS, SEA SALT

One serving (34 g) = 2.3 sugar cubes · 1.7 cheese slices · 0.6 bowls of rice

72 points among 13,307 in Cookies & Biscuits

Deducted for Saturated fat·Sodium·Sugars.

72

Moderately processed

  • −14Nutrition 3 of 4
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 6 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 529kcal

Carbs 37%Protein 4%Fat 59%

ItemsAmount% of dailyCategory medianDifference
Energy529 kcal26%
Protein5.9 g11%
Fat35.3 g65%
Carbs50 g15%
Sugars20.6 g21%
Fiber5.9 g24%
Calcium29 mg4%
Iron3.8 mg32%
Potassium265 mg8%
Sodium529 mg26%
Cholesterol74 mg25%
Saturated fatty acids17.6 g117%

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0

Good

  1. Iron 3.8mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 5.9g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 6 items
  • BUTTERIngredients
  • UNBLEACHED ENRICHED WHEAT FLOURIngredients
  • CANE SUGARIngredients
  • COCOA POWDERIngredients
  • CACAO NIBSIngredients
  • SEA SALTIngredients
Ingredient text

BUTTER (CREAM), UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), CANE SUGAR, COCOA POWDER, CACAO NIBS, SEA SALT

If you keep eating it
Source · Maker · Label

Maker and label · RUSTIC BAKERY INC. · USDA FoodData Central ·

Serving 34g · Package – High energy density
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72 points among 13,307 in Cookies & Biscuits

Source
Source
USDA FoodData Central
Code
US-FDC-2398737
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