Popcorn, Peanuts, Seeds & Related Snacks
What's in this?
GO NUTS ORGANIC MAPLE NUTS, GO NUTS
Popcorn, Peanuts, Seeds & Related Snacks
AMG Global LLC As labeled · Per 100 g · Label
No additives
No additives shown
4 ingredients
NUTS* (ALMONDS*, CASHEWS*, WALNUTS*, BRAZIL NUTS*), PUMPKIN SEEDS*, MAPLE SYRUP*, UNREFINED SEA SALT.
100 g = 5.6 sugar cubes · 1.9 cheese slices · 1.9 bowls of rice
One serving (30 g) = 1.7 sugar cubes · 0.6 cheese slices · 0.6 bowls of rice
76 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Saturated fat·Sodium·Sugars.
Moderately processed
- −14Nutrition 3 of 4
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 567kcal
Carbs 21%Protein 11%Fat 68%
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
Good
- Iron 4.8mg40% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 4 items
- NUTS*Ingredients
- PUMPKIN SEEDS*Ingredients
- MAPLE SYRUP*Ingredients
- UNREFINED SEA SALT.Ingredients
Ingredient text
NUTS* (ALMONDS*, CASHEWS*, WALNUTS*, BRAZIL NUTS*), PUMPKIN SEEDS*, MAPLE SYRUP*, UNREFINED SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · AMG Global LLC · USDA FoodData Central ·
More
76 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2398514