Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

What's in this?

SUMSUMA SESAME SQUARES, SUMSUMA

Popcorn, Peanuts, Seeds & Related Snacks

AMG Global LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

2 ingredients

SESAME SEEDS*, CANE SUGAR*.

One serving (30 g) = 4.7 sugar cubes · 0.6 cheese slices · 0.6 bowls of rice

74 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

2 ingredients.
SESAME SEEDS* and CANE SUGAR*..

74

Moderately processed

  • −16Nutrition 3 of 4
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −26 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−16Sugars −8 · Saturated fat −8

Full nutrition facts per 100g

Where the calories come from 600kcal

Carbs 33%Protein 8%Fat 59%

ItemsAmount% of dailyCategory medianDifference
Energy600 kcal30%
Protein13.3 g24%
Fat43.3 g80%
Carbs53.3 g16%
Sugars46.7 g47%
Fiber6.7 g27%
Calcium67 mg10%
Iron4.8 mg40%
Sodium33 mg2%
Cholesterol0 mg0%
Saturated fatty acids6.7 g44%

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 2 ingredients5 or fewer costs nothing−0
  3. Sodium 33mgWithin the limit, nothing deducted−0

Good

  1. Iron 4.8mg40% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 2 items
  • SESAME SEEDS*Ingredients
  • CANE SUGAR*.Ingredients
Ingredient text

SESAME SEEDS*, CANE SUGAR*.

If you keep eating it
Source · Maker · Label

Maker and label · AMG Global LLC · USDA FoodData Central ·

Serving 30g · Package – High energy density
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74 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2398512
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