97 points among 467 in Coffee
1 ingredient.
ROASTED & GROUND MAYA SEED.
97
- −3Nutrition 3 of 4
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −3 came off
- Nutrition per 100g−3Sugars −3
100 g = 2.4 sugar cubes · 1.2 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 9 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 0mgWithin the limit, nothing deducted−0
Good
- Fiber 21.4g86% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Potassium 1,210mg35% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
- Calcium 186mg27% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 1 items
- ROASTED & GROUND MAYA SEEDIngredients
Ingredient text
ROASTED & GROUND MAYA SEED (BREADNUT)
If you keep eating it
Source · Maker · Label
Maker and label · Pilot Technologies, Inc. · USDA FoodData Central ·
Serving 14g · Package – High energy density
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97 points among 467 in Coffee
Where the calories come from 357kcal
Carbs 92%Protein 8%Fat 0%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2397542