What's in this?
CRACKED PEPPER AGED ARTISANAL NUT CHEESE, CRACKED PEPPER
Cheese
The Gardener Cheese Company, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
6 ingredients
CASHEW NUTS, FILTERED WATER, SEA SALT, VEGAN LACTIC ACID, L. ACIDOPHILUS, BLACK PEPPERCORNS.
100 g = 1.5 cheese slices · 1.7 bowls of rice
75 points among 18,106 in Cheese
Deducted for Saturated fat·Sodium.
75
Moderately processed
- −11Nutrition 3 of 4
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 500kcal
Carbs 15%Protein 14%Fat 71%
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
Good
- Fiber 14.3g57% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 5.1mg43% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items
- CASHEW NUTSIngredients
- FILTERED WATERIngredients
- SEA SALTIngredients
- VEGAN LACTIC ACIDIngredients
- L. ACIDOPHILUSIngredients
- BLACK PEPPERCORNS.Ingredients
Ingredient text
CASHEW NUTS, FILTERED WATER, SEA SALT, VEGAN LACTIC ACID, L. ACIDOPHILUS, BLACK PEPPERCORNS.
If you keep eating it
Source · Maker · Label
Maker and label · The Gardener Cheese Company, Inc. · USDA FoodData Central ·
Serving 28g · Package – High energy density
More
75 points among 18,106 in Cheese
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2396088