Popcorn, Peanuts, Seeds & Related Snacks
What's in this?
CACAO DATE & CASHEW BITES, CACAO
Popcorn, Peanuts, Seeds & Related Snacks
Sun & Swell Inc. As labeled · Per 100 g · Label
No additives
No additives shown
5 ingredients
CASHEWS*, DATES*, RAISINS*, CACAO*, CINNAMON*
100 g = 10 sugar cubes · 1.2 cheese slices · 1.5 bowls of rice
One serving (45 g) = 4.7 sugar cubes · 0.6 cheese slices · 0.7 bowls of rice
89 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Sugars·Saturated fat.
89
Minimally processed
- −11Nutrition 3 of 4
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −11 came off
- Nutrition per 100g−11Sugars −8 · Saturated fat −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 444kcal
Carbs 46%Protein 10%Fat 44%
More to see
Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sodium 0mgWithin the limit, nothing deducted−0
Good
- Fiber 8.9g36% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 4mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items
- CASHEWS*Ingredients
- DATES*Ingredients
- RAISINS*Ingredients
- CACAO*Ingredients
- CINNAMON*Ingredients
Ingredient text
CASHEWS*, DATES*, RAISINS*, CACAO*, CINNAMON*
If you keep eating it
Source · Maker · Label
Maker and label · Sun & Swell Inc. · USDA FoodData Central ·
Serving 45g · Package – High energy density
More
89 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2396036