Popcorn, Peanuts, Seeds & Related Snacks
OMEGA-3 MIX CASHEWS, WALNUTS, RAISINS, CINNAMON APPLE PIECES WITH A TOUCH OF SEA SALT, OMEGA-3 MIX
Popcorn, Peanuts, Seeds & Related Snacks
Nabisco Food Company As labeled · Per 100 g · Label
No additives
No additives shown
7 ingredients
INGREDIENTS: CASHEWS, WALNUTS, RAISINS, DRIED APPLE PIECES (APPLES, SUGAR, CINNAMON), PEANUT OIL, SEA SALT, HIGH OLEIC SUNFLOWER OIL.
100 g = 7.5 sugar cubes · 1.7 cheese slices · 1.8 bowls of rice
One serving (49 g) = 3.7 sugar cubes · 0.8 cheese slices · 0.9 bowls of rice
75 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Saturated fat·Sugars.
Moderately processed
- −11Nutrition 3 of 4
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −3 · Saturated fat −8
Full nutrition facts per 100g
Where the calories come from 531kcal
Carbs 28%Protein 10%Fat 62%
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 92mgWithin the limit, nothing deducted−0
Good
- Iron 5.5mg46% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Nabisco Food Company · USDA FoodData Central
More
75 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2395602