Popcorn, Peanuts, Seeds & Related Snacks
What's in this?
WHOLE NATURAL ALMONDS
Popcorn, Peanuts, Seeds & Related Snacks
Stratham Fields Productions As labeled · Per 100 g · Label
No additives
No additives shown
1 ingredients
INGREDIENTS: ALMONDS.
100 g = 1.1 sugar cubes · 0.9 cheese slices · 2 bowls of rice
One serving (30 g) = 0.6 bowls of rice
97 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
1 ingredient.
INGREDIENTS: ALMONDS..
97
Minimally processed
- −3Nutrition 3 of 4
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −3 came off
- Nutrition per 100g−3Saturated fat −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 603kcal
Carbs 13%Protein 13%Fat 74%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 603 kcal | 30% | – | – |
| Protein | 20 g | 36% | – | – |
| Fat | 50 g | 93% | – | – |
| Carbs | 20 g | 6% | – | – |
| Sugars | 3.3 g | 3% | – | – |
| Fiber | 13.3 g | 53% | – | – |
| Sodium | 0 mg | 0% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 3.3 g | 22% | – | – |
More to see
Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Sugars 3.3gWithin the limit, nothing deducted−0
- Sodium 0mgWithin the limit, nothing deducted−0
Good
- Fiber 13.3g53% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items
- INGREDIENTS: ALMONDS.Ingredients
Ingredient text
INGREDIENTS: ALMONDS.
If you keep eating it
Source · Maker · Label
Maker and label · Stratham Fields Productions · USDA FoodData Central ·
Serving 30g · Package – High energy density
More
97 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2393944