Popcorn, Peanuts, Seeds & Related Snacks
What's in this?
SUPER SEEDS MIX
Popcorn, Peanuts, Seeds & Related Snacks
Reese Orchards As labeled · Per 100 g · Label
No additives
No additives shown
4 ingredients
PUMPKIN SEEDS, PEANUT OIL, SUNFLOWER SEEDS,DRY ROASTED HEMP SEEDS IN SHELL PRODUCT OF CHINA AND CANADA.
100 g = 1.1 sugar cubes · 1.9 cheese slices · 1.9 bowls of rice
One serving (30 g) = 0.6 cheese slices · 0.6 bowls of rice
82 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Heavily processed.
Minimally processed
- −8Nutrition 3 of 4
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −18 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−8Saturated fat −8
Full nutrition facts per 100g
Where the calories come from 583kcal
Carbs 12%Protein 16%Fat 72%
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Sugars 3.3gWithin the limit, nothing deducted−0
- Sodium 17mgWithin the limit, nothing deducted−0
Good
- Protein 23.3g42% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 4.8mg40% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 4 items
- PUMPKIN SEEDSIngredients
- PEANUT OILIngredients
- SUNFLOWER SEEDSIngredients
- DRY ROASTED HEMP SEEDS IN SHELL PRODUCT OF CHINA AND CANADA.Ingredients
Ingredient text
PUMPKIN SEEDS, PEANUT OIL, SUNFLOWER SEEDS,DRY ROASTED HEMP SEEDS IN SHELL PRODUCT OF CHINA AND CANADA.
If you keep eating it
Source · Maker · Label
Maker and label · Reese Orchards · USDA FoodData Central ·
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82 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2389712