Popcorn, Peanuts, Seeds & Related Snacks
What's in this?
ORGANIC RAW WHOLE CASHEWS
Popcorn, Peanuts, Seeds & Related Snacks
Reese Orchards As labeled · Per 100 g · Label
No additives
No additives shown
1 ingredients
ORGANIC RAW CASHEWS.
100 g = 2.4 sugar cubes · 2 cheese slices · 1.8 bowls of rice
One serving (28 g) = 0.7 sugar cubes · 0.6 cheese slices · 0.5 bowls of rice
89 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
1 ingredient.
ORGANIC RAW CASHEWS..
89
Minimally processed
- −11Nutrition 2 of 4
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −11 came off
- Nutrition per 100g−11Sugars −3 · Saturated fat −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 554kcal
Carbs 22%Protein 12%Fat 66%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 554 kcal | 28% | – | – |
| Protein | 17.9 g | 33% | – | – |
| Fat | 42.9 g | 79% | – | – |
| Carbs | 32.1 g | 10% | – | – |
| Sugars | 7.1 g | 7% | – | – |
| Fiber | 3.6 g | 14% | – | – |
| Calcium | 36 mg | 5% | – | – |
| Iron | 6.4 mg | 54% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 7.1 g | 48% | – | – |
More to see
Not deducted 5 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
Good
- Iron 6.4mg54% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items
- ORGANIC RAW CASHEWS.Ingredients
Ingredient text
ORGANIC RAW CASHEWS.
If you keep eating it
Source · Maker · Label
Maker and label · Reese Orchards · USDA FoodData Central ·
Serving 28g · Package – High energy density
More
89 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2388795