Popcorn, Peanuts, Seeds & Related Snacks
PUMPKIN SEEDS
Popcorn, Peanuts, Seeds & Related Snacks
Mave Enterprises Inc. As labeled · Per 100 g · Label
No additives
No additives shown
1 ingredients
PUMPKIN SEEDS
100 g = 1 cheese slice · 1.5 bowls of rice
97 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
1 ingredient.
PUMPKIN SEEDS.
97
Minimally processed
- −3Nutrition 3 of 4
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −3 came off
- Nutrition per 100g−3Saturated fat −3
per 100gHow Sikcode works ›
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Full nutrition facts per 100g
Where the calories come from 450kcal
Carbs 48%Protein 16%Fat 36%
More to see
Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Sodium 18mgWithin the limit, nothing deducted−0
Good
- Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Mave Enterprises Inc. · USDA FoodData Central
Serving 28g · Package – High energy density
More
97 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2387652