ORGANIC PALEO PATH MIX

Name: ORGANIC PALEO PATH MIX
Brand: Bergin Nut Company, Inc.
SKU: US-FDC-2387644

Popcorn, Peanuts, Seeds & Related Snacks

Bergin Nut Company, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

8 ingredients

ORGANIC ROASTED ALMONDS (SPAIN, ITALY), ORGANIC PECANS (USA), ORGANIC ROASTED SUNFLOWER SEEDS (USA), ORGANIC ROASTED PEPITAS (CHINA), ORGANIC GOJI BERRIES (CHINA), ORGANIC COCONUT (PHILIPPINES), ORGANIC HIGH OLEIC SUNFLOWER OIL, SEA SALT.

One serving (31 g) = 0.7 sugar cubes · 0.6 cheese slices

75 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Saturated fat·Sugars.

Moderately processed

−11Nutrition
−4Ingredients
0Additives
−10Processing

See what was deducted

Where −25 came off

Processing level 3−10Made by processing whole foods
8 ingredients−4From 6 upward costs a little
Nutrition per 100g−11Sugars −3 · Saturated fat −8

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Full nutrition facts per 100g

Sugars6.5g6% · 2.2 sugar cubesSaturated fatty acids6.5g43% · 1.8 cheese slicesSodium65mg3%

Where the calories come from –kcal

Carbs 14%Protein 12%Fat 74%

Items	Amount	% of daily	Category median	Difference
Protein	19.4 g	35%	–	–
Fat	51.6 g	96%	–	–
Carbs	22.6 g	7%	–	–
Sugars	6.5 g	6%	–	–
Fiber	9.7 g	39%	–	–
Calcium	129 mg	18%	–	–
Iron	4.7 mg	39%	–	–
Potassium	452 mg	13%	–	–
Sodium	65 mg	3%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	6.5 g	43%	–	–
Trans fat	0 g		–	–

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Not deducted 6 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sodium 65mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 9.7g39% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 4.7mg39% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Protein 19.4g35% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 8 items

ORGANIC ROASTED ALMONDSIngredients
ORGANIC PECANSIngredients
ORGANIC ROASTED SUNFLOWER SEEDSIngredients
ORGANIC ROASTED PEPITASIngredients
ORGANIC GOJI BERRIESIngredients
ORGANIC COCONUTIngredients
ORGANIC HIGH OLEIC SUNFLOWER OILIngredients
SEA SALT.Ingredients

Ingredient text

If you keep eating it

Source · Maker · Label

Maker and label · Bergin Nut Company, Inc. · USDA FoodData Central · 2022-12-22

Serving 31g · Package –