Popcorn, Peanuts, Seeds & Related Snacks
What's in this?
ROASTED UNSALTED MIX NUTS, ROASTED UNSALTED
Popcorn, Peanuts, Seeds & Related Snacks
City Nut and Candy Inc. As labeled · Per 100 g · Label
No additives
No additives shown
6 ingredients
CASHEW, ALMONDS, BLANCHED FILBERT, PECAN, BRAZIL NUTS, CANOLA OIL.
100 g = 3 cheese slices · 2.4 bowls of rice
One serving (28 g) = 0.8 cheese slices · 0.7 bowls of rice
78 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Heavily processed.
78
Moderately processed
- −8Nutrition 3 of 4
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −22 came off
- Processing level 3−10Made by processing whole foods
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−8Saturated fat −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 714kcal
Carbs 10%Protein 12%Fat 78%
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Sodium 0mgWithin the limit, nothing deducted−0
Good
- Fiber 17.9g72% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 21.4g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Potassium 1,000mg29% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
- Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 6 items
- CASHEWIngredients
- ALMONDSIngredients
- BLANCHED FILBERTIngredients
- PECANIngredients
- BRAZIL NUTSIngredients
- CANOLA OIL.Ingredients
Ingredient text
CASHEW, ALMONDS, BLANCHED FILBERT, PECAN, BRAZIL NUTS, CANOLA OIL.
If you keep eating it
Source · Maker · Label
Maker and label · City Nut and Candy Inc. · USDA FoodData Central ·
Serving 28g · Package – High energy density
More
78 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2386300