Popcorn, Peanuts, Seeds & Related Snacks
What's in this?
SPANISH COCKTAIL MIX ROASTED WITH SEA SALT, SEA SALT
Popcorn, Peanuts, Seeds & Related Snacks
Regal Health Food International, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
6 ingredients
STEAM PASTEURIZED CALIFORNIA ALMONDS, FAVA BEANS (VALENCIA BROADBEANS), CHICK PEAS (GARBANZO BEANS), CORN, SUNFLOWER OIL, AND SEA SALT.
100 g = 1.1 sugar cubes · 4.6 cheese slices · 1.4 bowls of rice
One serving (30 g) = 1.4 cheese slices
75 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Saturated fat·Sodium.
Moderately processed
- −11Nutrition 3 of 4
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 433 kcal | 22% | – | – |
| Protein | 6.7 g | 12% | – | – |
| Carbs | 66.7 g | 21% | – | – |
| Sugars | 3.3 g | 3% | – | – |
| Fiber | 3.3 g | 13% | – | – |
| Calcium | 0 mg | 0% | – | – |
| Iron | 1.2 mg | 10% | – | – |
| Sodium | 567 mg | 28% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 16.7 g | 111% | – | – |
More to see
Not deducted 2 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.3gWithin the limit, nothing deducted−0
Nutrients 6 items
- STEAM PASTEURIZED CALIFORNIA ALMONDSIngredients
- FAVA BEANSIngredients
- CHICK PEASIngredients
- CORNIngredients
- SUNFLOWER OILIngredients
- AND SEA SALT.Ingredients
Ingredient text
STEAM PASTEURIZED CALIFORNIA ALMONDS, FAVA BEANS (VALENCIA BROADBEANS), CHICK PEAS (GARBANZO BEANS), CORN, SUNFLOWER OIL, AND SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Regal Health Food International, Inc. · USDA FoodData Central ·
More
75 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2385571