What's in this?
VANILLA GRANOLA, VANILLA
Cereal
Nordic Tooling Company As labeled · Per 100 g · Label
1 additive
- Not set
12 ingredients
WHOLE GRAIN ROLLED OATS, BROWN SUGAR, WHOLE GRAIN ROLLWD WHEAT, INULIN, WHOLE GRAIN OAT FLOUR, CANOLA OIL, WHEY(MILK), NATURAL AND ARTIFICIAL FLAVORS, RICE FLOUR, SALT, BAKING SODA, GUAR GUM.
100 g = 4.8 sugar cubes · 1.4 bowls of rice
One serving (28 g) = 1.3 sugar cubes
52 points among 8,215 in Cereal
Heavily processed.
Heavily processed
- −6Nutrition 3 of 4
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −48 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 429kcal
Carbs 58%Protein 10%Fat 32%
More to see
Not deducted 3 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 12 items · 1 additives
- WHOLE GRAIN ROLLED OATSIngredients
- BROWN SUGARIngredients
- WHOLE GRAIN ROLLWD WHEATIngredients
- INULINIngredients
- WHOLE GRAIN OAT FLOURIngredients
- CANOLA OILIngredients
- WHEYIngredients
- NATURAL AND ARTIFICIAL FLAVORSIngredients
- RICE FLOURIngredients
- SALTIngredients
- BAKING SODAIngredients
- GUAR GUM.Ingredients
Ingredient text
WHOLE GRAIN ROLLED OATS, BROWN SUGAR, WHOLE GRAIN ROLLWD WHEAT, INULIN, WHOLE GRAIN OAT FLOUR, CANOLA OIL, WHEY(MILK), NATURAL AND ARTIFICIAL FLAVORS, RICE FLOUR, SALT, BAKING SODA, GUAR GUM.
If you keep eating it
Source · Maker · Label
Maker and label · Nordic Tooling Company · USDA FoodData Central ·
More
52 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2384491