Log

Cheese

What's in this?

MANCHEGO CHEESE

Cheese

Publix Super Markets, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

4 ingredients

CULTURED PASTEURIZED SHEEP'S MILK, SALT, ENZYMES, CALCIUM CHLORIDE.

One serving (28 g) = 1.9 cheese slices

75 points among 18,106 in Cheese

Deducted for Saturated fat·Sodium.

75

Moderately processed

  • −11Nutrition
  • 0Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additivesCalcium Chloride
  3. Nutrition per 100g−11Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from kcal

Carbs 0%Protein 24%Fat 76%

ItemsAmount% of dailyCategory medianDifference
Protein25 g45%
Fat35.7 g66%
Carbs0 g0%
Sugars0 g0%
Fiber0 g0%
Iron0 mg0%
Potassium0 mg0%
Sodium571 mg29%
Cholesterol89 mg30%
Saturated fatty acids25 g167%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 4 ingredients5 or fewer costs nothing−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 25g45% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items · 1 additives
  • CULTURED PASTEURIZED SHEEP'S MILKIngredients
  • SALTIngredients
  • ENZYMESIngredients
  • CALCIUM CHLORIDE.Ingredients
Ingredient text

CULTURED PASTEURIZED SHEEP'S MILK, SALT, ENZYMES, CALCIUM CHLORIDE.

If you keep eating it
Source · Maker · Label

Maker and label · Publix Super Markets, Inc. · USDA FoodData Central ·

Serving 28g · Package –
More

75 points among 18,106 in Cheese

Source
Source
USDA FoodData Central
Code
US-FDC-2382849
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.