Popcorn, Peanuts, Seeds & Related Snacks
What's in this?
DARK CHOCOLATE PRETZELS, DARK CHOCOLATE
Popcorn, Peanuts, Seeds & Related Snacks
Nature's World LLC As labeled · Per 100 g · Label
No additives
No additives shown
3 ingredients
DARK CHOCOLATE COATING (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI COCOA BUTTER, BUTTERFAT (MILK), SOY LECITHIN, AND VANILLA) PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID), MALT. SALT, SOYBEAN AND/OR CANOLA OIL AND YEAST)
100 g = 10 sugar cubes · 3.2 cheese slices · 1.6 bowls of rice
One serving (30 g) = 3 sugar cubes · 1 cheese slice
71 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
3 ingredients.
DARK CHOCOLATE COATING PRETZELS and MALT. SALT and SOYBEAN AND/OR CANOLA OIL AND YEAST.
Moderately processed
- −19Nutrition 3 of 4
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 467 kcal | 23% | – | – |
| Protein | 6.7 g | 12% | – | – |
| Carbs | 66.7 g | 21% | – | – |
| Sugars | 30 g | 30% | – | – |
| Fiber | 6.7 g | 27% | – | – |
| Calcium | 33 mg | 5% | – | – |
| Iron | 9 mg | 75% | – | – |
| Sodium | 317 mg | 16% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 11.7 g | 78% | – | – |
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 3 ingredients5 or fewer costs nothing−0
Good
- Iron 9mg75% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 3 items
- DARK CHOCOLATE COATING PRETZELSIngredients
- MALT. SALTIngredients
- SOYBEAN AND/OR CANOLA OIL AND YEASTIngredients
Ingredient text
DARK CHOCOLATE COATING (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI COCOA BUTTER, BUTTERFAT (MILK), SOY LECITHIN, AND VANILLA) PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID), MALT. SALT, SOYBEAN AND/OR CANOLA OIL AND YEAST)
If you keep eating it
Source · Maker · Label
Maker and label · Nature's World LLC · USDA FoodData Central ·
More
71 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2375370